Reishi mushrooms are one of the most popular and beneficial types of fungi on the planet. These mushrooms, in particular, have been relied upon for thousands of years in the Asian region, but have recently come to the attention of the wider world. Scientifically known as Ganoderma lucidum, “reishi” is the name by which these beneficial mushrooms are known in Japan, while in China, they are called lingzhi mushrooms. Lingzhi mushrooms, as a group, actually represent a species complex of fungal entities, many of which are in use throughout the world. These fascinating fungi are potent because of their unique collection of organic compounds and components, which include triterpenes, alkaloids, sterols, and various essential polysaccharides.
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